I just love this burger recipe from my mom. She used to use beef instead of chicken but of course, guilt becomes stronger with age so I replaced beef with chicken which is just good! (Read On by clicking Read More -->)
Ground Chicken (about 1/8 cup)
minced carrots and onions
1 Tbsp Bread Crumbs
1 Egg white
Salt & Pepper to taste

For the Sandwich:
2 pc. Multi-grain wheat bread
Onion slices
Tomato slices
Cucumber slices
1 pc. American Low-Fat White Cheese
T tsp. Spicy Brown Mustard

1. To make the Pattie, in a bowl add all the ingredients and roll into a ball after you've mixed well. Flatten to make a Pattie.


 Set your grill in medium heat (so that you won't burn the outside quickly). Grill until cooked. Build your sandwich with the other ingredients.

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